Jul 30, 2021
Most people associate working out with visits to your local gym,
curls for the girls, thighs for the guys, squats for the 🍑, etc.
and that’s important don’t get me wrong. But the way that we talk
to ourselves and train our 🧠 is incredibly important.
Take a listen for some of my favorite tips from Jason Selk on how to conduct a successful Mental Workout!
Hope you enjoy this quick episode from Bobby Drummond and check out our other episodes on business and entrepreneurship as well!