Dec 10, 2021
“Your life does not get better by chance, it gets better by change.” You need to make a lasting change in all areas for a better life.
We are all looking for a change, but why is the change short-lived, and do we start quitting once we see a little bit of progress? In this episode, we talk about making a lasting change. Tune in to find out more on this!
In this Episode
[12:00] Quotes on change
[17:54] Inspiration or desperation? What is more of a changing factor?
[21:48] Principles of psychology
[23:20] Fear of the unknown
[26:43] Why changing others might not work
[28:10] Reasons why people fail in making change
[32:38] Distress versus Eustress
[36:00] Healthy stress
[38:00] Having a purpose
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