Jul 30, 2021
Most people associate working out with visits to your local gym,
curls for the girls, thighs for the guys, squats for the 🍑, etc.
and that’s important don’t get me wrong. But the way that we talk
to ourselves and train our 🧠is incredibly important.
Take a listen for some of my favorite tips from Jason Selk...
Jul 27, 2021
This week Bobby Drummond and Matt Kresko drop some knowledge on Mental Health Awareness!
Often a topic that is left untouched they dive in deep to give their thoughts on mental health. The use of prescription medicine that is used in America to cope with mental health and the damage they do! They recap some meaningful...
Jul 23, 2021
This weeks Friday teaching lesson is from none other than our Host Matt Kresko! After just completing 75Hard by Andy Frisella with impressive results, he shares his advice on COUNTING MACROS.
Matt walks you through the process from start to finish in this quick episode! I mean he is under 5 percent body fat and his...
Jul 20, 2021
This week on the Brofessional Development Podcast the guys talk about the compound effect.
How do small consistent efforts over time help achieve large goals. Often in business and life people want quick results and try to over achieve and burn out.
The guys also talk about the 4 burner theory and how in order to get...
Jul 16, 2021
In this mini-episode, Josh Sample share with us ways to track digital marketing ads with social media. Tune in to listen to Josh Sample giving the right strategies to ensure you run a successful ads campaign through various social media platforms.
Timestamps
[01:05] The right timeframe to run a campaign
[01:30]...